
10-02-2008, 03:52 PM
|
|
Registered User
ETJ Regular
|
|
Join Date: Sep 2008
Posts: 900
|
|
Jamaican Curried Goat or Mutton
Curried Goat or Mutton
Ingredients:
3 lbs fresh goat meat trimmed
3 table spoon Jamaican curry powder
2 onions
4 stalked fresh thyme
2 stalk garlic
One scotch bonnet pepper
One medium size carrot
Potatoes
Wash and season with curry, thyme, garlic, black pepper and salt, onions, for best result let meat sit overnight in refrigerator. A frying pan with heated oil place (free from seasoning) meat, let it browned lightly, adds one cup water and its seasoning, and let it simmer until meat is tender. Add carrots, potatoes and one whole scotch bonnet pepper for flavor, continue simmer until fully cooked.
Best served with steamed white rice or rice & peassssss
I like to wash the meat with fresh lime or vinegar.. Mi nuh kno wha yu like 
|