Tips for the gym - Page 2 - Jamaica Talk

Ragga · #16 (**permalink**) 03-11-2004, 05:45 PM

Quote:

Originally Posted by kc4u

what do you recommend ragga? you seem to know about this fitness thing?

First I need to know what routines/exercises are you doing at the gym to get those arms and chest huge

Pseu · #17 (**permalink**) 01-19-2005, 02:09 PM

I am PMing Ducani and the mods now.

JaGoBi · #18 (**permalink**) 01-19-2005, 02:09 PM

Quote:

Originally Posted by Pseu

I am PMing Ducani and the mods now.

SAME HERE!!!!

Princessblack · #19 (**permalink**) 01-19-2005, 02:19 PM

Okay I got the emails ETJ-ers and I have rectified the problem. Thanks for the heads up yall.

Pseu · #20 (**permalink**) 01-19-2005, 02:21 PM

Thanks, PB!

JaGoBi · #21 (**permalink**) 01-19-2005, 02:37 PM

Thanks, PB!!

Tiamat · #22 (**permalink**) 01-19-2005, 04:06 PM

Jamaica Miss, try tai chi and gentle yoga. Tapes are easily available.
Why is everyone PMing the moderators?