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06-21-2006, 04:10 PM
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Join Date: Dec 2005
Location: BC - Canada
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Gym - how often??
I am just curious how often most of you go to the gym. I am pretty happy if I make it there 3 days a week (ecstatic if I go more) but set my sights on doing a minimum of 3 days. My "workout buddy", however, makes me feel guilty if I don't go the 5 days a week that she does!
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06-22-2006, 09:53 AM
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Re: Gym - how often??
I go to an exercise class from 6 - 7:15 a.m. Mon, Wed, and Fri. I also walk for my lunchtime for 30 mins. every day of the week.
Let's face it, if you watch what you eat and exercise moderately, you are just as healthy as those people who have nothing better to do then go to the gym for hours every single day.
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Life's just a crazy ride on a run away train
You can't go back for what you've missed
So make it count, hold on tight find a way to make it right
You only get one trip
So make it good, make it last 'cause it all flies by so fast
You only get one trip
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06-22-2006, 12:03 PM
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Re: Gym - how often??
I go to the gym every day and i still work and go to school. well am not going to school, now and hardly go to the gym, what am on brake.
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06-22-2006, 12:13 PM
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Re: Gym - how often??
it's been a good while !!!!
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06-22-2006, 12:19 PM
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Re: Gym - how often??
WTF did you just say Pinchy? You are now just working?
__________________
Life's just a crazy ride on a run away train
You can't go back for what you've missed
So make it count, hold on tight find a way to make it right
You only get one trip
So make it good, make it last 'cause it all flies by so fast
You only get one trip
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06-22-2006, 12:21 PM
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Re: Gym - how often??
Quote:
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Originally Posted by Jomo's girl
WTF did you just say Pinchy? You are now just working?
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am in school part time and work part time and still go to the gym.
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06-22-2006, 01:27 PM
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A Passionate Opinion
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Join Date: May 2005
Location: Livingston Texas
Posts: 16,069
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Re: Gym - how often??
I go to the gym for two hours everyday in iraq... while I am home... I just CHILL
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"All around the world, we are gazing skyward, waiting for God... never realizing that God is waiting for us."
Design your own reality.
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06-22-2006, 01:28 PM
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A Passionate Opinion
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Location: Livingston Texas
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Re: Gym - how often??
been working on my tan... 
__________________
"All around the world, we are gazing skyward, waiting for God... never realizing that God is waiting for us."
Design your own reality.
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06-23-2006, 07:33 AM
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Re: Gym - how often??
i go everyday i can... which is when my baby girl aint throwing her gutz up!!!......
Its been awesome the past few weeks coz im seeing a trainer and hes HOT and motivating!! gotta wedding soon u see..... annnnnnd i go for walks with my kids in the evening its important to me that they make exercise a habit...
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06-23-2006, 09:58 AM
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Re: Gym - how often??
6 days a week
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07-07-2006, 03:13 PM
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Super Spicey
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Re: Gym - how often??
I think at least 3 days a week would do it to maintain your weight and fitness.
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07-09-2006, 10:42 PM
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Re: Gym - how often??
Damn! You people are too intense! I never work out, but then, you can tell too.
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07-10-2006, 10:58 AM
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Join Date: Jul 2006
Location: Europe
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Re: Gym - how often??
3 day´s a week is reasonable. You should give your muscles some rest inbetween.
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When I'm trusting and being myself... everything in my life reflects this by falling into place easily, often miraculously.
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07-10-2006, 11:22 AM
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Re: Gym - how often??
It also depends on your level of activity in between. I walk every day during the week at lunchtime. Jomo and I walk at night a few nights a week. We also play on a soccer team on Sunday nights. Some of our other favorite activities include regular visits to 6 flags and a rollerskating rink. And, my part-time job involves constant standing and walking. So, if I miss a day at the gym, I don't panic.
__________________
Life's just a crazy ride on a run away train
You can't go back for what you've missed
So make it count, hold on tight find a way to make it right
You only get one trip
So make it good, make it last 'cause it all flies by so fast
You only get one trip
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07-10-2006, 11:26 AM
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Registered User
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Join Date: Nov 2005
Location: Follow da heat!!!!
Posts: 18,626
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Re: Gym - how often??
I should be there right now......lol oh wrong thread to say that!
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