Right now I feel like a wuss because I didn't go running this morning. I really need to get my butt into shape as soon as possible.

i feel the same. perhaps we could 'work out' together

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STEP AWAY FROM THE COMPUTER AND GO RUN!!!!!!
It takes discipline I know...just do it!


Did that help?

That costs extra in the city.

i feel tired and need a massage... and i shud probably go work out today too.. haven't touched my bowflex in a week

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......like jumping for joy

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if you require female assistance for any of the above dont hesitate to call me

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...like going to a party with your siggie girl, she looks like fun!

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OMG you can make anything perverted can't you....lol
I love that about you Wahoo...thats a skill you can put on your resume...well maybe you might wanna leave that off...but its certainly a skill!

your absence is noted Geezer. you KNOW what im talking about scaredy cat.

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I'm under a deadline rite now but should have time to play later on around dinner time.

oh typical. thats exactly when i WONT be logged on.

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That sounds like a good idea. I know of some "exercises" that are much more effective (and much more fun) than running.

.....horny

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<----this guy could probably help you out. Notice how his fingers move and look at that mighty tongue........oh the possibilities.




Ok.....I'm being bad....haha.