Everything Jamaican

Tweet Prep Time: approx. 15 Minutes. Cook Time: approx. 30 Minutes. Original recipe makes 4 servings. Recipe has been scaled to make 4 servings. Ingredients 1/2 pound salted cod fish 1/4 cup vegetable oil 2 onions, chopped 3 tomatoes, chopped 2 red bell peppers, chopped 1 tablespoon lemon juice 1 pinch red pepper flakes 6 [...]

Tweet Serves: 4-5 Ingredients 1 Can Coconut milk 1 Cup water 2 lbs pickled boneless mackerel 1 large onion, chopped 3 stalks escallion, chopped 3 tomatoes, chopped 1 Scotch Bonnet pepper 3 sprigs thyme Soak the mackerel in a pot of water overnight to remove most of the salt. If the mackerel is still very [...]

Tweet Serves: 4 – 6 Ingredients 1 lb Callaloo or Spinach 12 Okras 12 cups water 1/2 lb salt beef 1/2 lb shin of beef 4 Cups water 1 Can of coconut milk 1/2 lb Yellow Yam (peeled) Crushed escallion Sliced hot peppers Black pepper Wash the callaloo then chop finely. Boil in water with [...]

Tweet Serves: 4-5 Ingredients 4lbs (2 kg) pork chops or any other cut 2 oz (50g) pimento berries 6 stalks escallion, chopped 2-3 hot peppers, chopped, with or without seeds 4 fresh cinnamon leaves, chopped (or bay if cinnamon is not available) Salt Black pepper Wash and dry the pork. Heat the pimento berries in [...]

Tweet Ingredients: 2 grilled chicken breasts (seasoned with thyme, garlic, salt and pepper) 100ml Walkerswood Escoveitch Sauce for Fish Garnish: julienned strips of sweet pepper, mixed lettuces Pre-cooked chicken is ideal for this dish. Warm Escoveitch Sauce and pour over chicken. Chill. When cold, slice chicken and serve on salad. Serves 2.

Tweet Ingredients: 1 whole fish (Tilapia or any fillets) 100ml Walkerswood Escoveitch Sauce 1 sprig Thyme, chopped 1 clove Garlic, chopped 1 onion, sliced in rings Flour to coat fish Salt and pepper to taste Oil for frying Directions Season fish with thyme, garlic, salt & pepper. Heat oil in large skillet. Dust fish with [...]

Tweet Ingredients: 2 c Flour 1/4 ts Salt 1/4 c Solid shortening 1/4 c (1/2 stick) margarine 1/3 c Cold water 2 tb Margarine 1 Small white onion,Finely chopped 1/4 ts Chopped Scotch Bonnet pepper 1/2 lb Lean ground beef 1/2 ts Salt 1/2 ts Freshly groun black pepper 1/2 ts Curry powder 1/2 ts [...]

Tweet Ingredients: 1 lb Chicken breast (or any other part of the chicken) 2 tbsp soy sauce 2 tbsp oyster sauce 1/2 tsp salt 3 garlic cloves – minced 2 ginger slices – minced 10-15 dried chinese mushrooms 2 stalks scallion – chopped Preparation: Chop chicken into bite-size pieces. Take the seasoning and rub the [...]